Sport in Mind: Summer Programme in The MERL Garden
These sessions are run with our partners Sport in Mind, the UK’s leading mental health sports charity, based in Reading. The sessions are for adults only and are designed to support positive mental health through physical activity. Weather permitting, sessions take place in The MERL garden.
- Sport in Mind provide all the equipment (though you can bring your own)
- No special clothes are required
- Sessions are FREE
- Sessions are drop-in, so no need to book
- Sessions are open to carers, friends and family
Tai Chi – Wednesdays 3.30-4.30pm
Find out more details of the Tai Chi sessions.
Mums and Babies Yoga – Thursdays 1.30-2.30pm
Learn more about the Mum and Baby Yoga.
For more info, check out the Sport in Mind Activity Map or call Claire on 0118 947 9762.